Spirituality & Health Magazine

Spirituality & Health is for people who wish to explore the spiritual journey-the journey to self knowledge, authenticity and integration. It offers you inspiration for the practice, people and ideas of the current spiritual reawakening. We cover all points of view on spiritual questions, drawing on the world's wisdom traditions as well as science, psychology, sociology and medicine.

Spirituality & Health Magazine

IN THE SPIRIT

CONTRIBUTORS

DROP THE WEIGHT OF TOXIC FRIENDSHIPS

TWELVE SPIRITUAL PILLARS OF MENTAL HEALTH

THE ART OF SPIRITUAL RENEWAL

SPIRITUAL LIBERATION OR LIBERATION FROM SPIRITUALITY?

HERE’S TO AN EVOLUTIONARY NEW YEAR

THE DON’TS AND DO’S OF SPIRITUAL WELL-BEING • The five yamas and five niyamas of the yogic path

WHAT LOVE IS • Three essential types of love and how they transform your life

ENLIGHTENED PERSPECTIVES JUDY COLLINS: GRACE NOTES ON GROWING OLDER

2026 RETREAT GUIDE

Deborah Szekely: The Godmother of Wellness

The Making of a Self-Love Retreat

This Year, Resolve to Practice Some Self-Kindness • Seven retreats that promote kindness and self-love

Reggie Hubbard WEAVES YOGA AND SOUND INTO ACTIVISM AND CHANGE

SPIRITUALITY FOR THE AMBITIOUS • Five ways to unlock your greatest path to success

THRIVING IN UNCERTAINTY: Inspiration Exposure Offers Relief from GRIEF • A psychotherapist developed a therapeutic technique that has proven to be a soothing balm for troubled times.

HOW WE CHOOSE TO BE IN THE WORLD

PILGRIMAGES FOR THE SOUL

A GUIDE TO ICELANDIC INNER KNOWING

THE STORY IN THE BONES OF THE LAKE

PONDERING POLAR BEARS

THE SHAPE OF WHOLENESS

LASTING IMPRESSION