OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.
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YOGA changed my life • Former professional dancer of Strictly fame, Kristina Rihanoff is now the proud owner of her own yoga studio, Sooyoga
I am proud of myself
YOGA AND Aromatherapy
om loves • Beautiful things for beautiful people
BUDDHA PANTS • Buddha Pants is a clothing company dedicated to creating multi-functional, travel-ready apparel (they even fold into their own pocket!) that’s fun, organic, comfy and encourages an active lifestyle. Great for all your yoga and life adventures
Planet yoga • Stories from around the weird and wonderful world of yoga
A beginner’s guide to meditation • New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together this simple guide to help you get started on a daily meditation practice. Check out these seven simple steps and give it a try… and let us know what you think!
A 360º overview of… Cow Head Pose (Gomukhasana) • This pose can help bring calm and focus to the mind, as well as provide a wonderful stretch to both upper and lower parts of the body
OM meets… Celest Pereira • Self-confessed anatomy geek and international yoga teacher, Celest Pereira, talks to OM about hypermobility, accountability, and why people need to start asking more questions in their yoga practice
Yoga for burnout • 10 ways yoga can heal burnout.
Father & son • Four doting dads and their yoga-loving sons sharing some quality time together on the mat. By Wanda Bogacka-Plucinski
10 great online yoga teachers you need to know about • There’s a lot of yoga out there on the internet nowadays, it’s easy to miss a class that might be perfect for you…so we’ve done some of the searching for you to showcase 10 great online teachers that are well worth checking out. Enjoy!
Gopala Amir Yaffa
Jessica Banks aka Sat Shakti Kaur
The sensual studio • Use the magic and power of the senses to help create your own blissful home yoga experience
Creating a home yoga space • Create a home yoga space that’s real and comfortable for you, one that’s built to last the messiness of everyday life.
5 reasons to practice yoga online • Doing yoga online can be a great way to motivate you and grow your practice at home.
Home comforts • Fill your home with beautiful things for that studio-like experience
10 reasons I love home yoga • 10 amazing benefits of yoga on the virtual mat.
School of Meditation • The School of Meditation, which celebrates its 60th anniversary this year, is a true pioneer of meditation in the West. Now it wants to introduce a whole new generation to this ancient practice
Living in truth • Living in truth: a quick and simple meditation to connect with the truth within you.
Pranic Healing • What is pranic healing? A quick guide to how this complementary therapy, based on energy healing, is...